Day Retreat

Whether you are seeking a seasonal reset or a healthy dose of self love, our Harvest Moon Retreat will provide a relaxing and introspective experience to rejuvenate your soul.

2:00       Check-in

Settle in on some blankets and cushions in our open-air tent and enjoy a charcuterie plate while you take in the beauty of the ranch.

2:30       Welcome & Introductions

Meet your hosts and the other participants. Our loving, light-hearted team did wonderful work cultivating community among our visitors at the last retreat; we strive to cultivate the same supportive relationships again in a safe environment.

3:00       Indigo Dye Moon Bandanas

Create wearable art as a physical reminder of the retreat’s manifestations. This very low-pressure project is led by fiber artist, Serena, from Fiberculture. This can be as simple or as intricate as you like. Serena will guide you through tying, twisting, or folding your fabric to create various designs, then dip your fabric in the indigo vat to reveal your patterned artwork as the beauty of nature’s chemistry reveals the beautiful blue. Conducted at the edge of the forest and along the pasture, there will also be ample opportunity to relax in a nearby hammock, enjoy a drink, connect with others, or connect with our many animals.

4:00       Yoga in the Pasture

Enjoy a gentle yoga flow in the pasture with our alpaca herd (including the antics of three baby alpacas)! Led by the wonderful Cara, this session is for beginners with modification suggestions to challenge yourself when ready. End your practice with our Wellness Therapist, Shedara, conducting sound therapy using chakra bowls during shavasana.

4:45       Journaling

As you gently rise from your yoga practice, begin a guided journaling exercise influenced by the Harvest Moon. Shedara will provide opportunity to reflect and journal together or you are welcome to find a place for personal contemplation.

5:30       Dinner

Enjoy a selection of small plates, teas, and treats created by Golden Leaves Café.

6:15       Forest Walk

Take in the sights, sounds, and smells of the forest while aiding digestion on a slow, meditative walk through the forest. Maybe catch a glimpse of some wildlife as the sunlight streams down through the tree canopy. If there has been enough rain, you’ll accompany our creek gently making it’s way through the woods alongside you.

6:30       Pranayama Forest Bath

When we arrive at the end of our trail, you’ll find yourself in the deepest and most magical part of our woods. It is here that Cara will lead us through breathwork to benefit from the densely oxygenated air our beautiful trees provide. Choose to ground yourself on a blanket or stand to bathe in all the forest provides.

7:00       Personal Time

Take this time as you so chose to prepare for our last session before closing.

7:15       Guided Visualization Fireside

Bring your indigo bandana with you for Shedara to lead us through a guided visualization inspired by the season of the Harvest Moon. Let yourself be washed in her words as golden hour transitions to sunset, then finally moon rise. Take what you have journaled earlier or chose to cast your words into the fire to either let go into the flames or lift up with the smoke.

8:00       Farewells/Departure

Gather your belongings as we have to say goodbye, but rejoice in the bonds of friendship and the time your took to focus on yourself.